Yoga Therapy empowers individuals to connect with their true essence through an embodied therapeutic approach to emotional health and healing.

Meditation is a type of mind-body complementary medicine. Meditation can help you relax deeply and calm your mind.

During meditation, you focus on one thing. You get rid of the stream of thoughts that may be crowding your mind and causing stress. This process can lead to better physical and emotional well-being.

Art therapy is a form of psychotherapy that involves using artistic activities, such as drawing, painting, sculpting, or writing, to help individuals express emotions, thoughts, and experiences that may be difficult to put into words. It is used as a tool for healing, personal growth, and self-discovery.

At Serenity Now Behavioral Health, clients have full access to a nearby country club which features a gym, pool, tennis/pickle ball courts and a lake (kayaking and paddle boarding).

Cycling is a way of life in Davis, California, where you'll find cyclists of all ages and backgrounds enjoying the city's infrastructure and relaxed cycling culture. Davis ensures that cyclists have everything they need to enjoy their ride safely and comfortably. Our facility has bikes for our clients who want to take advantage of one of the most bike friendly cities in the United States.